Popsugar Core Sliding Discs, Dual-Sided Exercise Sliders, One Size
Popsugar Core Sliding Discs, Dual-Sided Exercise Sliders, One Size
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Popsugar is known for functional fitness equipment that works across different home environments. These Core Sliding Discs are dual-sided exercise sliders made from sturdy EVA foam, with one side for carpet and one for hard flooring. They're designed for use in exercises including lunges, leg curls, and planks.
The one-size discs work by reducing friction between your body and the floor, allowing controlled movement through a wider range of motion. An exercise guide is included to show you how to use them across different workout styles.

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